How can iron help me with fatigue?
Iron plays an important role in the formation of red blood cells, which help transport oxygen throughout the body. Our supplement contains a stomach-friendly form of iron (called Ferrous Bisglycinate), combined with vitamin C to enhance absorption and helping you get the most out of your iron intake.
Yes, our iron supplement is formulated for optimal absorption. The combination of Ferrous Bisglycinate and vitamin C enhances iron uptake, making it a gentle and efficient way to support normal red blood cell formation and oxygen transport in the body
Vitamin C increases iron absorption, making it easier for your body to take up iron. That’s why we’ve added 75 mg of vitamin C in each capsule.
Our source of iron (Ferrous Bisglycinate) is a gentle and well-tolerated form of iron. Some people find that other forms of iron can be harder on digestion, while Ferrous Bisglycinate is known for being milder. Iron is often taken on an empty stomach to support absorption, but it can also be taken with food if preferred.
Iron contributes to normal formation of red blood cells and oxygen transport in the body. This is particularly relevant for individuals with higher iron needs, such as menstruating women and those following a plant-based diet.