Good News #12

Hello friends,

August is here, bringing (hopefully) sunny days and some end of summer fun. 🌞

Here’s this month’s Good News—a curated blend of inspiring, thought-provoking, and entertaining content that we hope will bring a smile to your face.

Let’s dive in!

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1. Summer films and skyline views

On the roof of Cinemateket Himmelbio, Copenhagen’s new open-air cinema, is opening its doors on August 16th. They’ll be showing everything from international treasures to Danish classics, all year round.

To kick things off, they're hosting Sommerbiograf from August 17th to September 1st. During this period they’ll feature movies that transport you to the summer landscapes you most need. Making the Danish summer a bit more bearable.

Read more here.

2. Functional Flow with Leo Polack

In case you missed it: every Wednesday morning, we’re hosting back-to-back Functional Flow classes at our studio. These classes are designed to suit all levels and help you enhance your movement and flexibility.

Can't make it to the studio? No worries. We’ve teamed up with trainer Leo Polack to bring you a series of videos that you can follow at home, on holiday, or anywhere you have a bit of space. These videos are perfect for keeping up with your practice no matter where you are. Check our Instagram for updates and to find the videos.

Join us in-studio or online—whichever works best for you!

3. Ocean safe sunscreen 🌞

One area worth splurging on: sunscreen.

We’re loving this Le Rub sunscreen, which uses mineral filters combined with antioxidant-rich natural ingredients and vitamin D. Inspired by a love for the Mediterranean, it protects your skin whilst also protecting the ocean with its coral safe ingredients. And the nice packaging is just the cherry on top! 

Good for you and the planet.

4. Approachable tips to mindfulness and possibly a happier life?

5. Ever wondered how to live to 100? 

Speaking of Blue Zones; If you want to dive a bit deeper into what all the fuss is about but isn't the podcast type, there’s a Netflix documentary series for you to binge.

A short summary; Blue Zones are regions where people live significantly longer and healthier lives. The common denominators? A plant-based diet, regular physical activity, strong social connections, and a sense of purpose.

Watch the Netflix docu-series here.

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That’s all from us this time. Hope you enjoy this month and all it has to offer. ☀️

Until next time!