Anne Sofie Borregaard

Pro Surfer & 4x Danish Champion in Women's Shortboard

Anne Sofie is a Danish surfer whose journey began later than most, but from the moment she caught her first wave in 2016, she was hooked.

A four-time Danish champion and national team surfer, Anne Sofie competes at the highest level while balancing elite surfing with a full-time job and a busy life beyond the water.

Besides competitions, she’s passionate about growing the Danish surf scene and inspiring others to chase what sets their soul on fire, whether in the ocean or beyond.

"I’m always on the move. From early morning surf sessions to late night grind. Staying energized and recovering fast isn’t a luxury, it’s a must. That’s why I trust Good Habit Co. because when I feel my best, I perform my best."

-Anne Sofie Borregaard

Finish the sentence

This year, I really want to…

Get barreled! FOR REAL. It’s the dream of almost every surfer. I love surfing in all conditions, from fun little waves to big, heavy ones. But the barrel? That’s the ultimate test. It’s intense. It’s unpredictable. It demands everything from you but when you make it, it’s pure magic.

My typical Sunday looks like...

If the weather forecast allows it, I’m 100% on the water. I usually surf in Sjaelland but will happily cross the country or take the ferry to Sweden if there are waves.

The most spontaneous thing I’ve done...

Signing up for the Danish Freestyle Snowboarding Championship without ever landing a kicker. It was a random idea that my partner-in-crime, Agnethe, and I came up with. We booked four ski trips before the competition and trained like maniacs. A crazy idea that somehow worked. Agnethe took gold in slopestyle, and I won big air.

What I wish more people knew...

Trying to make set plans with a surfer is like finding a parking spot in Copenhagen. NEARLY impossible!

A recent thought I had in the shower...

Who do I know that might be interested in funding a wave pool in the Copenhagen area? Maybe you, reading this right now? If so, let’s talk – I’ll throw in unlimited surf lessons. Perfect waves, every day, all year round. Sounds like a no-brainer, right?

What's your best travel tips?

Just go! A weekend in West Jylland, surf camp abroad, or three months in Asia. I’ve never regretted a single adventure. You’ll always come back with new energy, wild stories, and maybe even a few questionable life choices (worth it!).

What’s your “hype myself” song?

It would definitely be "Places to Be" by Fred again. It hypes me up no matter what - whether I’m surfing in freezing temperatures, running in the rain, or training at 6 AM.

Anne Sofie x Good Habit Co.

From early mornings to late nights, I’m constantly balancing work, surfing, and everything in between. Taking care of my body and energy levels is a priority, which is why I’ve teamed up with Good Habit Co.

Why do you use our electrolytes in your training and daily life?

They keep me going whether I’m paddling into waves, pushing through a tough training session, or powering through work. I feel sharper, less drained, and always ready for what’s next. It’s not just a supplement. It’s a game-changer! The difference is real, and that’s why it’s now a non-negotiable part of my routine.